Thursday, June 10, 2010

Day One -- Morning

Okay...so the Salt Water Flush...hehe... It is surely something you just have to experience! The book says "Think of it as broth, drink it slowly and after awhile you will get used to it..."
When in fact, he really means, "The first two seconds you will be able to think of it as broth, but the slower you drink it, the more disgusting it tastes, and the more you'll just want to dump the rest of it down the drain!"
:)
After I drank it all, it made my stomach gurgle. :O It took about an hour before the first of it went through my system and then another hour until the last of it went through.
But boy -- my bm's are bright neon yellow!!! I have no idea why other than the galleon of OJ I drank yesterday! :)
And by the way, the Sienna Tea tastes terrible (well, not as bad as the SWF) I think tonight after it is brewed I will put some ice in it to cool it down a bit and see what it tastes like then.
I have drank 2 10-ounce glasses of the lemonade already, started getting hungry around 9:30-10:00, just drank it at 10:30. With I had drank more this morning before leaving the house, will double the mixure from now on.  Otherwise, right now I feel pretty good. I am extremely relaxed. I don't know - maybe a bit tired, but I did get up at 6am!! And my body was screaming sleep until 7:30! Please!! But I rolled out of bed and got up anyway. It's amazing how much longer my morning seemed before I had to get out the door and go to work.
I noticed my tongue is already changing - little more coated than usual.
By the way -- 3 1/2 lemons makes about 3/4 cup of juice! Which makes about four or five glasses I think. So I figure I'll need about 8 lemons a day. That's a lot of lemons! :)
Also -- I need an electric juicer!!!!!!
Mood: Calm and peaceful.

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