Oh man!!! I am so hungry today!!! I've been thinking about baguettes from Panera all day long too. The lemonade today just isn't satisfying the hunger. I drink it, then an hour later my stomach is demanding more. I decided I would try and drink one of those Bolthouse smoothies before broke down and actually ate something. Got some blueberry blend, with lots of vitamin B in it. I don't know, maybe these smoothies are actually why I'm so hungry today? Usually I don't feel the intense hunger like this. Usually my stomach is satisfied being full with the lemonade. Just not today. It's kinda upset though I notice, especially now. BMs have been hard coming too. I am going to do the salt water flush tonight, and again in the morning. I need to get it all moving.
Today is called 'Hump Day' though. It's usually the hardest day of the fast. I will make it to tomorrow. I can quit tomorrow if I want. But not tonight.
And I realized that if I do go the full 10 days, I will be fasting next Friday when I'm supposed to be driving down to Lincoln. So I might only do 7 days. East out on Wednesday and stick to fruits and salads for a while. I remember how hard it was to actually eat anything after this cleanse. I mean --I get full SO fast cause the stomach has shrunk so much. And there are no digestive enzymes left anymore. I'll need to drink some probiotics and kefir.
I've lost 5-6 pounds. abt 2 a day. I suspect most of that was from emptying out the stomach. Today it starts pulling energy from fat cells though. Unless it hasn't gotten that far along yet, and maybe that's why I'm in such pain, it's pulling energy from the muscles yet?
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